Monitoring Lifestyle

First Day Of CNY:

Well, suddenly got 1 thinking
wanna monitor start from today...

lunch had mushroom chicken with the source (not recommended anything v source as per WL) >> too much of calories ><>>use the staircase from level 3 to ground floor to take drinks for both way
>>gonna maintain this if can do it everyday juz bcoz to have healthy lifestyle and i skip Cal Fit last week and the coming week due to cny